Jan-Elet Brand – Expert in sports & performance psychology in combination with a holistic/ humanistic psychological approach and personal experiences as elite athlete

Nice to meet you 🙂 I am Jan!

If I would describe my main asset in a few words, it would be: evolving in what you love while keeping up the fun and passion for the process.

I could tell you a long story about myself – but would prefer to do that in person.

Shortly,  I have experience as a competition focused athlete and covered a long journey as a psychologist with a focus on systemic coaching, holism, emotional intelligence and sport psychological coaching with top martial artists in Europe (European Champions and world medalists).

Next to that I have gone through my own mental struggles – a severe anxiety disorder that taught me intersection of the mindful living, high performance and brain science. 

My approach is humanistic, value based and person-centered! 

I cannot wait to meet you 🙂

Best regards,

Jan

Expertise

• Better stress management
• Breathing Techniques
• Develop coping techniques
• Efficient goal-setting
• More Performance
• Pre & Post Preparation
• Reduce anxiety
• Relaxation techniques
• Visualization techniques

Sports

• Boxing
• Judo
• Mixed Martial Arts (MMA)
• Tennis

Certifications

• Accredited Sports Psychologist
• Certified Sports Psychologist
• Ex-Athlete
• Mental Coach

Languages

• Deutsch
• English
• Nederlands