Sports psychology is a specialized field that focuses on the mental and emotional aspects of athletic performance. It involves techniques and strategies to enhance an athlete’s mindset, motivation, and overall mental well-being.
Sports psychology helps athletes develop mental resilience, manage stress, improve focus, and optimize performance. It plays a crucial role in achieving peak athletic potential.
Techniques in sports psychology include visualization, goal setting, positive self-talk, and performance analysis. These methods aim to enhance mental skills and foster a champion mindset.
MIND SC is open to all sports and levels. Anyone who is ambitious in his sport and also wants to train on the mental side is welcome.
The basic membership in MIND SC is free and can be cancelled anytime. A premium membership grants access to additional lectures and recommendations from top athletes.
Your training in MIND SC is additional training. We recommend that you discuss training with your club.
However, on MIND SC you can specifically tailor your training to match your goals and needs with 100% flexibility
The training sessions provided by MIND SC’s coaches are offered and held by sports psychologists and mental trainers from all over the world. Choose the language you want to train in.
Simply filter by your areas of interest, goals, and preferences and make an appointment with the sports psychologist of your choice.
Certified sports psychologists are marked accordingly, as are mental coaches. The corresponding coaches are committed to the respective ethical standards of the professional chambers of their country. This also includes a duty of confidentiality. A good coach will actively address this issue at the beginning of the sessions.
Not all mental coaches have immediate time for individual coaching. First, see if there are alternatives. Otherwise, we offer a monthly workshop and a consultation hour, as well as a 24-hour hotline.
In MINDSC, we stand for fair, respectful and open interaction with each other. Especially in this relationship of trust, things should first be discussed objectively between you and your coach. If expectations are not met, an alternative can also be sought.
MINDSC is also neither a direct service provider nor a provider for medical services or therapeutic aids. If you are in crisis or you think you may have an emergency, if you’re having suicidal thoughts, call your doctor or the local emergency number immediately.
This can have several causes. If no update is possible after two days, contact our technical helpline and email@example.com
Your training progress and completed workouts are recorded by points. So you can always see where you stand. The respective sports psychologists are responsible for achieving personal goals or measuring your performance. Reach out to them directly.
Sport Psychology coaches offer different levels of differentiation. These include performance psychology, stress management, anxiety management, and relaxation techniques.