My name is Adam, and I am the founder and head coach at AJL Consultancy – specialists in Sport Psychology, Mindset and Performance Coaching.
The main intention of any coach is to help improve their athlete’s performance. Just as a fitness instructor would aim to improve your physical attributes, my role is to improve your mental attributes, to help you consistently perform at your best.
I work with athletes from both individual and team sports, of all ages, backgrounds and sporting ability. I adopt a holistic approach and believe in the importance of focusing on personal development and well-being just as much as improving performance. Working from a ‘client-centered’ approach, I put clients at the focal point of every session and tailor services to your motivations and needs.
Working together to understand your strengths, improvement areas, ambitions and goals for your career, we will work on a bespoke development plan that is targeted specifically to you. I have been a professional performance consultant since 2019, providing Psychology, Mindset and Performance coaching across numerous sports from talented juniors to semi-professional, professional and international level athletes.
The most successful athletes realise the importance and value of controlling their mindset, using strategies and techniques to control their thoughts, emotions and behaviours in order to achieve consistent performance. This is what separates the best from the rest!
With MSc and BSc (Hons) degrees in Sport Psychology, I am registered with the British Psychological Society (BPS) and all conversations, communications and associated work are informed by the BPS Code of Ethics and Conduct. I have developed affordable face-to-face packages and online plans to suit all needs and locations; meaning budget, time and location are no barrier.
Sport Psychology is becoming one of the fastest growing and most sought-after disciplines in high-performance settings. Send your enquiry and join the ranks of athletes worldwide who have experienced first hand the transformative power of my coaching.