Definition In the field of sports psychology, a mental coach assists athletes in strengthening and sharpening their minds’ abilities to achieve success. This mentally accumulated

Definition Sports psychology also includes mental training, or using psychological methods to improve the athlete’s ability and resilience. This is an important factor in reaching maximum

Definition How is it that sports psychology has become a subfield of its own in the realms of physical and mental health, social levels and

Definition In sports psychology there is a saying that goes, everything’s going to be okay. This doesn’t mean we have given up on athletes and

Definition Mental strength is just doing one’s best. It has to do with the ability to perform toward the upper limits of their talent and

Definition In terms of sports psychology, mental fortitude is a kind refers to the firmness and strength an athlete’s mind can hold up under pressure,

Definition In sports psychology, performance anxiety is the title given to nervousness or fear athletes may feel in competitive settings. More specifically, it’s the fear that

Definition In sports psychology, anxiety is an inner state of uneasiness and apprehension over performance. It can be both physical symptoms (e.g., accelerated heart rate, excessive

Definition: In sports psychology, grit implies the dedication, commitment and persistence that people with long-term goals showcase especially during difficulties and trials. Determination, resilience, and