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Category: Athlete Journey

Unlocking the Champion Within: 2024 will be the Year of Mental Toughness!

Talent and physical ability aren't enough. Great athletes also have mental toughness. But how can you unlock the champion within?

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Courage on Court: How Naomi Osaka Redefined Mental Toughness in Sports

Tennis star Naomi Osaka taught us: It's not enough to train your body. Your mind needs to be in great

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