I am experienced in the areas of Athlete mental well-being, Performance enhancement, Goal Setting, Managing stress and anxiety, pre performance anxiety through psychological assessment and evidence-based interventions. I also am passionate about aligning personal values to the professional philosophies of an athlete, a holistic approach towards career transition, long-term career development and media training. My goal is to enable athletes to reach their full potential, both on and off the field. The ultimate goal is to contribute to the holistic development of athletes and enhance the overall success of sports teams.
When athletes come to Sport Psychologists, they bring with them their entire worlds.
This is something I tell myself every day. And I plan on changing their worlds for the better, one step at a time because even Rome wasn’t built in a day. With a deeply rooted interest in reading and researching, I bring in my passion and evidence-based interventions to work with Athletes to improve their on-court performance and off-court mental strength. Though one of my favourite topics remains Lifestyle Support for Athletes through the Career Transition of an Athlete, I am associated with actively participating Tennis Players, Shooters, Motorcar racers, Cricketers, Football clubs and Sprinters to improve their optimal performance, and their well-being along with developmental and social aspects of sports participation, in an attempt to make a positive difference in their world. With working experience in the IT Industry, I bring a unique but effective approach to the combined strengths of both Technology and Mental Skills for effective and long-lasting results.